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Professional
Hockey Training in Toronto, Canada

Are you looking for professional hockey trainers?

Whether you’re an elite hockey player or a seasoned NHL pro, your decision to train in the off season is simple - consistency and preparation heed results.

Your choice of where and who you train with over your off-season will undoubtedly impact your athletic performance during the most crucial moments in your career (draft, combine, training camps, etc.)

For over 15 years, Milo Athletics has offered a comprehensive program for its athletes, teaching proper technique and helping our players advance and improve every time they get on the ice.

See Where The Pros Train

Our Focus

In our experience, hockey player development is most effective when four key pillars are considered and achieved in a training program:

Strength & Conditioning
On-Ice Development
Nutrition & Food
Rest & Recovery

Our Approach

Practice. Perfect. Perform.

We are passionate about hockey. We love the sport, we love the action and we love the players who dedicate themselves to it. We know hockey is physically and mentally demanding which is why we make it our top priority to understand each of our athlete’s unique needs. The initial assessment helps our expert coaches guide our programming for each individual, focusing on calculated movement and exercise that enhances and improves athletic performance and reduces risk of injury.

Team Success

Teamwork makes the dream work - especially in hockey!

Your teammates are your friends, your teachers and your motivation. We believe that optimal athletic performance is cultivated in an environment that favors collaboration and allows each athlete to motivate and inspire one another to achieve their best.

Individual Success

Our coaches understand that every athlete has distinct demands and ambitions. We work with each athlete to educate the value of goal setting and provide the skills needed to attain their success.