The same system trusted by NHL players including Sean Monahan, Scott Laughton, Will Cuylle, Nazem Kadri, and Matthew Schaefer.
What is MILO Remote?
MILO Remote brings elite, hockey-specific training to players everywhere — combining strength, conditioning, mobility, and nutrition guidance inside one app.
Built by the team behind MILO Athletics, this program has been the secret weapon for NHL and elite junior athletes for years.
Built for Performance. Designed for Hockey
-
Pro-Level Programming — The same structure used by NHL pros. -
In-Season & Off-Season Plans — Stay strong, fast, and durable year-round. -
Nutrition & Habit Support — Fuel recovery and build lasting discipline. -
Train Anywhere — Delivered through the MILO Remote app, accessible on any device.
What’s Included
In-Season Program
-
3× Strength & Conditioning sessions per week
-
2× Mobility sessions per week
-
Nutrition guidance & habit building
Off-Season Program
-
3× Strength & Power sessions per week
-
2× Energy system sessions per week
-
Extra mobility & recovery work
-
Nutrition & habit support
Trusted by the Best
MILO Remote has powered the development and performance of some
of hockey’s top players. Join the same system trusted by NHL pros to stay strong, explosive, and ready all year long.
Join MILO Remote Today
- $35/month + tax
- Cancel anytime
- Access to in-season & off-season programs
Built by MILO. Driven by Progress.
#MILORemote