2024 Pro
Off-season Training Program

WHEN & WHERE

  • 13 Week Training Program - 5 days per week (June 3– August 30) * + ice (see schedule below)
  • Daily gym sessions scheduled between 7:00 am and 11:00 am
  • Location - Canadian Ice Academy - an exclusively private facility that includes indoor training area with turf, rink with private locker facilities, sauna, laundry service, private sports therapy treatment room.
  • *flexible start dates available, depending on when your season ends * weekly fees apply

OFF-ICE TRAINING

  • Comprehensive functional assessment & evaluation of goals
  • Data driven progressive programs for 5x weekly training
  • ~ 4 players per group, 2 coaches per group
  • Personal locker and stall to store gear and equipment
  • Daily laundry service
  • Core Supplements Included
  • Lululemon® Training Apparel Package

ON-ICE DEVELOPMENT

  • On-Ice Sessions Include:
    • Over 20 hours of instructor lead skills sessions
    • 8 scrimmages on our full sized pad, from beginning of July to the end of August
    • 3on3 scrimmage bonus ice available (subject to availability)

PROGRAM PRICING

June 2024 On-Ice Schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday












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Skills on Studio Ice 11:15-12:45		5


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Skills on Studio Ice 11:15-12:45		7

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Skills on Studio Ice 11:15-12:45		12


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Skills on Studio Ice 11:15-12:45		14

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Skills on Studio Ice 11:15-12:45		19


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Skills on Studio Ice 11:15-12:45		21

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Skills on Studio Ice 11:15-12:45		26


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Skills on Studio Ice 11:15-12:45		28


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July 2024 On-Ice Schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday



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Full Ice on Olympic Pad 9:30-11:00		3


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Full Ice on Olympic Pad 9:30-11:00		5

3on3 invitational 10:30am		6


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Full Ice on Olympic Pad 9:30-11:00		10


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Full Ice on Olympic Pad 9:30-11:00		12

3on3 invitational 10:30am		13


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Full Ice on Olympic Pad 9:30-11:00		17


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Full Ice on Olympic Pad 9:30-11:00		19

3on3 invitational 10:30am		20


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Full Ice on Olympic Pad 9:30-11:00		24


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Full Ice on Olympic Pad 9:30-11:00		26

3on3 invitational 10:30am		27


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Full Ice on Olympic Pad 9:30-11:00		31


Full Ice on Olympic Pad 9:30-11:003on3 invitational 10:30am

August/September 2024 On-Ice Schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday







Full Ice on Olympic Pad 9:30-11:00


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Full Ice on Olympic Pad 9:30-11:00		2

3on3 invitational 10:30am		3


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5

6

Full Ice on Olympic Pad 9:30-11:00		7


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Full Ice on Olympic Pad 9:30-11:00		9

3on3 invitational 10:30am		10


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13

Full Ice on Olympic Pad 9:30-11:00		14


15

Full Ice on Olympic Pad 9:30-11:00		16

3on3 invitational 10:30am		17


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19

Full Ice on Olympic Pad 9:30-11:00		20

Full Ice on Olympic Pad 9:30-11:00		21


22

Full Ice on Olympic Pad 9:30-11:00		23

3on3 invitational 10:30am		24


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26

Full Ice on Olympic Pad 9:30-11:00		27

Full Ice on Olympic Pad 9:30-11:00		28


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Full Ice on Olympic Pad 9:30-11:00		30

3on3 invitational 10:30am		31